Melissa Bartow /
SUGAR FREE BLUEBERRY MUFFINS
INGREDIENTS
  • 2 cups of almond flour
  • 1/4 cup of psyllium husk powder 
  • 1 tbsp of baking powder
  • 1 tsp of sea salt
  • 1 tsp of vanilla
  • 2 tsp of cinnamon
  • 4 eggs (beaten)
  • 1/4 cup of cinnamon date spread
  • 1/2 cup of warm water
  • 1 cup of blueberries

DIRECTIONS

  1. Preheat oven to 350F.
  2. In a separate bowl beat the eggs, vanilla, date spread, and warm water together.
  3. Combine the rest of the ingredients in a separate bowl (sans blueberries)
  4. Mix both bowls together, THEN mix the blueberries in.
  5. Transfer the batter to a muffin pan or lined or greased 9x5in pan. Press the top of the batter down evenly.
  6. Bake for ~ 30 minutes. The recipe makes 6-8 muffins or one loaf.
Tags